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		<title>How to Get a Celebrity Workout at Home</title>
		<description><![CDATA[FitSugar.com video of celebrity fitness trainer Jarett del Bene showing the celebrity workout plan he recommends to clients, as well as how to do two of his signature moves — &#8220;The Plank&#8221; for hot abs, and &#8220;The Squat and Press&#8221; for an allover body workout.]]></description>
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		<title>10 Minute Home Fat-Burning Workout Without Weights</title>
		<description><![CDATA[Certified personal trainer Mike Roulston, from Mode Athletics, demonstrates a 10 minute home fat-burning workout without weights that you can do at home, or anywhere. No gym required. (Love the feline &#8220;trainer&#8221; training the trainer!) Visit Mike and Mode Athletics on Twitter and Facebook at: http://twitter.com/mroulston and http://facebook.com/modeathletics For daily exercise tips and fat-burning advice, [...]]]></description>
		<link>http://fitnessforbusybodies.com/workouts/10-minute-home-fat-burning-workout-without-weights/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=10-minute-home-fat-burning-workout-without-weights</link>
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		<title>Killer Home Chest Workout</title>
		<description><![CDATA[Here is a great chest workout from www.scoobysworkshop.com that you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. (Read more below video.) Here is a great chest workout you can [...]]]></description>
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		<title>Desk Workout</title>
		<description><![CDATA[Bored at work? Spice up your day and stay fit with this desk workout tailor made for the office to give you a sexy core, sexy legs and tight butt!]]></description>
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		<title>&#8220;Fried&#8221; Zucchini Without the Guilt!</title>
		<description><![CDATA[Here&#8217;s a great recipe if you&#8217;re looking for a delicious fried zucchini recipe with way fewer calories and way less guilt! Nutritional Information Serving Size: 1/3 of recipe Calories: 78 Fat: less than 1 gram Sodium: 578 milligrams Carbs: 20 grams Fiber: 9 grams Sugars: 4 grams Protein: 5 grams Ingredients 2 large zucchini with [...]]]></description>
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		<title>FFF Easy Metabolic Workout</title>
		<description><![CDATA[This is a great basic metabolic workout from Freshman15Funk. It&#8217;s fast and burns lots of calories. It is easy to do at home, if you don&#8217;t have weights grab a textbook or something.]]></description>
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		<title>A Solid Mix of Satisfaction and Routine</title>
		<description><![CDATA[Finding a workout that you love to find your way to a healthier, more enjoyable lifestyle. A Solid Mix of Satisfaction and Routine By Jim Rollince From past experience, I&#8217;ve noticed extremely better fitness results from learning to love what it is that you do. For some people, this could mean simple written/routine free-weight exercises, [...]]]></description>
		<link>http://fitnessforbusybodies.com/articles/a-solid-mix-of-satisfaction-and-routine/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-solid-mix-of-satisfaction-and-routine</link>
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		<title>Complete At Home Abdominal Workout</title>
		<description><![CDATA[Firm up and tone your stomach with this easy at home abdominal workout. All you need is an exercise mat, towel, comfortable clothes, a pair of shoes and a few minutes a day! Abdominal Workouts: How To Perform A Complete Abdominal Workout]]></description>
		<link>http://fitnessforbusybodies.com/workouts/abs/complete-at-home-abdominal-workout/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=complete-at-home-abdominal-workout</link>
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		<title>How to Workout Your Inner Thighs Video Series</title>
		<description><![CDATA[Nice, comprehensive set of short videos by Jamie Smithers with simple movements for working your inner thighs.]]></description>
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		<title>14 Easy Ways To Workout At Work</title>
		<description><![CDATA[How can busy people find time for exercise? Workout at work! Here are 14 ways to fit in some exercise without adding any more time to your &#8220;too busy&#8221; life. 14 Easy Ways To Workout At Work by Craig Watkins If you asked 10 people their main reason for not working out, 9 out of [...]]]></description>
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