FitnessForBusyBodies.com » Back http://fitnessforbusybodies.com Wed, 14 Jul 2010 03:28:34 +0000 en hourly 1 http://wordpress.org/?v=3.0 Dive Bomber Push-Ups http://fitnessforbusybodies.com/workouts/arms/dive-bomber-push-ups/?utm_source=rss&utm_medium=rss&utm_campaign=dive-bomber-push-ups http://fitnessforbusybodies.com/workouts/arms/dive-bomber-push-ups/#comments Wed, 15 Jul 2009 05:07:40 +0000 admin http://ffbbtotalaccess.com/?p=575 If you want a movement for developing upper body strength and core stability, this exercise is for you. Dive Bomber push-ups require no additional equipment, but you’d better believe they are tough! See how many you can do with correct form.

How many can you do? What kind of results have you had with Dive Bomber Push-Ups? Leave a comment and let us know what you think of this killer exercise!







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