How to Get a Celebrity Workout at Home video of celebrity fitness trainer Jarett del Bene showing the celebrity workout plan he recommends to clients, as well as how to do two of his signature moves — “The Plank” for hot abs, and “The Squat and Press” for an allover body workout.

Complete At Home Abdominal Workout

October 19, 2009 by admin  
Abdominals, Abs

Firm up and tone your stomach with this easy at home abdominal workout. All you need is an exercise mat, towel, comfortable clothes, a pair of shoes and a few minutes a day!

Abdominal Workouts:
How To Perform A Complete Abdominal Workout

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Waist Area Exercises for Home Workout

May 5, 2009 by admin  
Abdominals, Abs

Quick waist area exercises you can do anywhere.

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