FitSugar.com video of celebrity fitness trainer Jarett del Bene showing the celebrity workout plan he recommends to clients, as well as how to do two of his signature moves — “The Plank” for hot abs, and “The Squat and Press” for an allover body workout.
Firm up and tone your stomach with this easy at home abdominal workout. All you need is an exercise mat, towel, comfortable clothes, a pair of shoes and a few minutes a day!
How To Perform A Complete Abdominal Workout
Quick waist area exercises you can do anywhere.